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1. AVOID MOLD IN AUTUMN – BETTER INDOOR CLIMATE THROUGH VENTILATION
Mold is an annoying autumn guest and can quickly become a health hazard. The increased humidity in the cold season and inadequate ventilation often lead to mold forming in rooms. To prevent mold and maintain a healthy indoor climate, ventilate daily for 5-10 minutes with the windows wide open. Ventilation brings dry air into the house, reduces moisture and thus effectively prevents mold.
Fact: Studies show that regular ventilation in the fall can reduce the risk of mold by up to 70% . A healthy indoor climate protects you and your home from mold and ensures fresh air in the fall.
2. THEFT PROTECTION IN AUTUMN – KEEP VALUABLES SAFE
The risk of theft increases during the dark season. Autumn brings shorter days, and with them ideal conditions for pickpocketing. Protect your valuables with a smart wallet that offers RFID protection for cards and personal documents. A tracker is also a clever tool for tracking the location of your important items at any time via an app.
Fact: In autumn 2023, theft figures rose by more than 30% . In combination with a tracker card, you can locate your wallet and other valuables at any time and be prepared for unexpected losses.
3. YOUR 0.31€ IMMUNE BOOSTER FOR AUTUMN: THE PERFECT RECIPE FOR A GINGER-TURMERIC SHOT
The immune system needs support in autumn to protect against colds and flu. A ginger-turmeric shot is a natural immune booster that strengthens your defenses with antioxidants , vitamin C and anti-inflammatory substances . The autumn health shot is easy to prepare, provides valuable nutrients for your immune system and only costs about €10. 0.31€ . Invest in your health:
Recipe:
- 1 small piece of fresh ginger (approx. 2-3 cm)
- 1 teaspoon turmeric powder or fresh turmeric (approx. 2 cm)
- juice of half a lemon
- A pinch of black pepper (enhances the effect of turmeric)
- 1 teaspoon honey or agave syrup as desired
Put all the ingredients in a blender or puree, strain and enjoy in small sips. This will strengthen your immune system and give your body the protection it needs during the cold season.
4. FRESH AIR DESPITE THE COLD – DAYLIGHT AND OXYGEN FOR A BETTER MOOD
In autumn we often feel sluggish and tired because the days are shorter and darker. A short walk in the fresh air, ideally first thing in the morning, gets the circulation going and improves your mood. Especially when working from home, a bit of daylight and oxygen provides new energy and can drive away tiredness.
Fact: Studies show that daylight stimulates the production of serotonin and strengthens the immune system. Just 15 minutes outside in the morning is enough to significantly improve your well-being and avoid autumn fatigue.
5. MORE PRODUCTIVITY AND LESS STRESS – START WITH A FIXED MORNING RHYTHM
Autumn often makes it difficult to get out of bed in the morning, but a regular start can work wonders . Try to get up early and start the day productively with a little shopping. Shopping in the morning gets you going and saves you the crowds later. With a smart wallet, you can keep all your cards safe and organized. Thanks to RFID protection and quick access function, the wallet is practical, safe and perfect for a relaxed start to the day.
Fact: Getting up at regular times increases productivity and improves your mood. An early start combined with an organized wallet gives your morning structure and makes everyday life easier.
CONCLUSION
Preventing mold, protecting against theft, strengthening your immune system, enjoying fresh air and a productive start to the day: these tips will help you survive the autumn months healthy and organized. With a smart wallet and a tracker card, you'll stay safe and well prepared to enjoy the benefits of the autumn season to the fullest.
